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For teenage girls who have begun their menstrual cycle to prevent iron-deficiency anaemia and promote steady growth.

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For teenage girls

Appeton Essentials Ms Teen is the specially formulated dietary supplement for teenage girls who have begun their menstrual cycle which helps to prevent iron-deficiency anemia. It contains 18 multivitamins and minerals which are essential for promoting optimum growth.


  • 18 Vitamins and Minerals to promote a healthy physical growth during teenage years (peak period of the growing stage).
  • Iron helps in maintenance of good health and helps in the formation of red blood cells to prevent iron deficiency anemia.
  • Vitamin B Complex provides continuous energy and aids in optimum performance of the body.
  • Comes in once a day dosage.
  • Caplet format – smaller size and easy to swallow.
  • Product is packed in aluminum pack for better protection from oxidation and UV as well as to ensure freshness of each caplet.
  • Aluminum strip pack convenient for travelling.

Who are recommended to take Appeton Essentials Ms Teen?

Teenage girls aged 11 to 19:

  • Who has started their menstrual cycle
  • Who are anemic
  • Who are vegetarians and refrain from eating iron-rich meals (e.g. red meat).

Direction for Use

1 caplet daily, with food, preferably at breakfast.

Ingredients +

Contents Per Tablet USRDA*
Vitamin A 2000IU 40%
Vitamin D3 200IU 50%
Vitamin B1 1mg 67%
Vitamin B2 1mg 59%
Vitamin B6 1.2mg 60%
Vitamin B12 2.4mcg 40%
Vitamin C 90mg 150%
Vitamin E 8IU 27%
Folic Acid 0.2mg 50%
Calcium 163mg 16%
Iron 15mg 83%
Potassium 4.98mg -
Nicotinamide 14mg 70%
Copper 0.7mg 35%
Iodine 0.75mcg 0.5%
Magnesium 6.13mg 2%
Zinc 0.9mg 6%
Manganese 0.56mg -

* United States Recommended Dietary Allowance, US RDA

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KKLIU 1658/2018
MAL 08042250 X