| Appeton Weight Gain (adult and child) |
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What is Appeton Weight Gain? |
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Appeton Weight Gain is high protein
milk product, fortified with vitamins and mineral help to gain
the required body weight. |
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How long does it take to see the
desired effect of weight gaining? |
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Appeton Weight Gain is formulated
with high protein milk. Protein is needed to build body tissue,
thus weight gaining. This process will normally take 2 - 3 months.
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3. |
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How and when to consume Appeton Weight
Gain? |
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Mix with warm water, just like other
milk powder. Appeton Weight Gain can also be mixed with Milo
& Horlicks. If you wish, it can be sprinkled onto salad
or taken raw, in powder form.
Recommended consumption is 3 times a day, 1-2 hours after meal
(breakfast, lunch, and dinner). Remember, Appeton Weight Gain
is an ADDITIONAL food supplement and NOT a food replacement.
Thus, never skip or reduce your daily food intake. |
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Will there be any side effects while
taking Appeton Weight Gain? |
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No. This is a milk based food product,
fortified with protein, carbohydrate, vitamins etc, therefore
there will be no risk of side effects. However, do bear in mind
the following:
1) Children below 3 years should avoid taking this product
due to the high protein content.
2) Patient with gout and diabetes should consult their
doctors before taking this product.
3) Occasionally, lactose intolerance may occur in certain
individuals. |
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What is PER ? |
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PER stands for Protein Efficiency
Ratio. It is the measurement of protein's ability to convert
into body tissue i.e. body weight. Research shows that protein
sources that are high in Lysine will register a higher PER value.
The PER value for Appeton Weight Gain is as high as 3.1. |
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Why is the "energy" provided
in Appeton Weight Gain Children (3 - 12 years) higher compared
to Adults? |
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Children are more active and have
higher metabolic rate. They need more energy for their daily
activities. |
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What is the purpose of "ash"
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"Ash" is actually the
substances remaining after complete burning of the milk powder.
These are basically minerals. |
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8. |
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What type of packaging is available
in Appeton Weight Gain? |
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Appeton Weight Gain comes in a tin
of 900gm for both adults and children. The 50gm sachet packs
are available for adults only. |
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What are the available flavours for
Appeton Weight Gain? |
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Appeton Weight Gain for both adults
and children come in one flavour only - chocolate. |
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Is Appeton Weight Gain suitable for
vegetarians? |
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With the exception of milk, all
the other ingredients in Appeton Weight Gain are from plant
sources. Yes. It is suitable for vegetarians. |
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What is the source of Lecithin in
Appeton Weight Gain? |
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The lecithin is taken from soybean.
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Has Appeton Weight Gain obtained
any Halal Certificate ? |
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No, Halal certification has not
been obtained from any Religious Department. |
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Can pregnant women take Appeton Weight
Gain? |
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As this Appeton Weight Gain is a
balanced milk base product, it is also suitable for expectant
mothers. |
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Can convalescents take Appeton Weight
Gain? |
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Yes. In fact, it is also recommended
for convalescent, bed-ridden patients and geriatrics. |
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How long should I use it after opening
the seal? |
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If you follow the instructions,
you will finish a tin of 900g in 6 days ! However, if it's not
finished within a week, it can still be consumed up to 6 months
if the tin is air tight and stored in a cool & dry place.
You might notice a difference in taste due to the loss of aroma,
especially after 3 months. |
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Will I lose weight if I stop taking
Appeton Weight Gain? |
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After attaining the optimum weight,
one can stop taking Appeton Weight Gain, that is if you maintain
your daily food intake. |
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Why am I not gaining weight after
taking Appeton Weight Gain? |
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There are a few possibilities. Below
are some common reasons. |
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a) |
If the instructions are followed
strictly, an adult should consume one 900g tin every 6 days.
We found that those who complained consumed only 1 - 2
900g tins over a long period of 2 - 3 months, and not as recommended.
Under these circumstances, the total additional nutrient intake
is too small to assist the weight gaining process. |
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b) |
Some parents complained about the lack of results.
Upon investigation, Appeton Weight Gain was replacing their
children's usual meals. |
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Should I take other supplements such
as multivitamin besides Appeton Weight Gain? |
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Appeton Weight Gain contains all
the essential vitamins and minerals. Therefore it is unnecessary
to take other supplement. Remember to also take into account
the vitamins and minerals from daily food intake. Consult your
physician or pharmacist if you want to take other supplement.
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What are the good sources of protein? |
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- Animal origin (complete protein):
meat, poultry, fish, eggs, milk & milk products. Complete
protein contains all the essential amino acids.
- Plant origin (most are incomplete protein): legumes-
peanuts, peas, beans & lentils. Incomplete
protein is lack of some essential amino acids.
- Soy protein: soybeans, soymilk and tofu are also a complete
protein. |
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Can a strict vegetarian get complete
protein? |
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If you are a strict vegetarian then
you have to take several of plant origin protein to have a more
complete protein. For example, legumes are lack of methionine.
Cereals and grains are lack of lysine. Combining different vegetarian
protein source, such as eating grain and legumes will result
in complete protein with the essential amino acids. |
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Why would convalescents require more
protein? |
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Convalescents may required more
protein to repair body tissues. Protein as part of the convalescence
nutritional regimen to support the synthesis of proteins required
for defence and recovery, to spare muscle and reduce further
protein breakdown. |
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How much protein do healthy adults,
athletes and convalescents need daily? |
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The recommended daily intake for
protein in healthy adults is about 0.8g/kg body weight. Athletes
involved in heavy training may require 1.2 to 1.3g of protein
per kilogram of body weight. Convalescents should be taking
more than 1g of protein/kg of body weight, provided that no
malfunction for kidneys. |
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What is whey and casein? |
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Whey and casein are both milk protein.
Cow’s milk contains 30% whey and 70% casein. Whey is also
known as lactalbumin. It contains a high concentration of branch
amino acid that are more easily digested and absorbed. Appeton
Weight Gain uses whey protein and milk protein. Hence, better
bioavalailability. |
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