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EFFICACY STUDIES/ SCIENTIFIC ARTICLES |
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| Vitamin
C Supplementation And Common Cold Symptoms: Factors Affecting
The Magnitude Of The Benefit |
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Placebo-controlled
trails have shown that vitamin C supplementation decreases
the duration and severity of common cold infections. However,
the magnitude of the benefit had substantially varied, hampering
conclusions about the clinical significance of the vitamin.
23 studies with regular vitamin C supplementation were analyzed
to find out factors that may explain some part of the variation
in the results. It was found that an average, vitamin C produces
greater benefit for children than for adults. The dose may
also affect the magnitude of the benefit, there being on average
greater benefit from > 2g/day compared to 1g/day of the
vitamin. In five studies with adults administered 2g/day the
median decrease was four times higher, 26%. The trials analyzed
in this work used regular vitamin C supplementation, but it
is conceivable that therapeutic supplementation starting early
at the onset of the cold episode could produce comparable
benefits. Since few trials have examined the effects of the
therapeutic supplementation and their results have been variable,
further therapeutic trials are required to examine the role
of vitamin C in the treatment of cold. |
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References: |
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Department of Public Health,
University of Helsinki, Helsinki, FIN-00014, Finland. |
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